News

How one woman went from being paralysed to training for a 5,000km running challenge around the UK

How one woman went from being paralysed to trai...

Forget the PB, this challenge is all about showing up! 🙌 This May, join the UK's biggest and most inclusive 5K challenge: The Nation's 5K, in partnership with Runner's World...

How one woman went from being paralysed to trai...

Forget the PB, this challenge is all about showing up! 🙌 This May, join the UK's biggest and most inclusive 5K challenge: The Nation's 5K, in partnership with Runner's World...

'Force to be reckoned with' - Odermatt 'attacks' training run ahead of men's downhill

'Force to be reckoned with' - Odermatt 'attacks...

Ever feel like your goal is miles away? Then watch this. Swiss alpine superstar Marco Odermatt is already attacking the course with blistering speed, laying down a marker for the...

'Force to be reckoned with' - Odermatt 'attacks...

Ever feel like your goal is miles away? Then watch this. Swiss alpine superstar Marco Odermatt is already attacking the course with blistering speed, laying down a marker for the...

How to strength train for a 5K – plus, a 4-week plan to make you stronger and faster over the distance

How to strength train for a 5K – plus, a 4-week...

Hitting a plateau with your 5K training? 😤 The secret to your next PB might be in the gym, not just on the pavement! According to the experts, adding just...

How to strength train for a 5K – plus, a 4-week...

Hitting a plateau with your 5K training? 😤 The secret to your next PB might be in the gym, not just on the pavement! According to the experts, adding just...

Alpine skiing-Norway suffer second blow after Moeller injured in training run

Alpine skiing-Norway suffer second blow after M...

Every runner knows the frustration of an ill-timed setback. Even the pros aren't immune. Take the Norwegian men's ski team, who recently faced a brutal double blow, losing two of...

Alpine skiing-Norway suffer second blow after M...

Every runner knows the frustration of an ill-timed setback. Even the pros aren't immune. Take the Norwegian men's ski team, who recently faced a brutal double blow, losing two of...

Boston Marathon training in harsh New England winter is no joke

Boston Marathon training in harsh New England w...

When the sofa is calling your name, remember stories like this. 🥶 A reporter is currently training for the Boston Marathon through the ice, snow, and biting winds of a...

Boston Marathon training in harsh New England w...

When the sofa is calling your name, remember stories like this. 🥶 A reporter is currently training for the Boston Marathon through the ice, snow, and biting winds of a...

5 ways to train your gut to take on 120g of carbs per hour - the new optimum for long-distance runners

5 ways to train your gut to take on 120g of car...

🔥 RUNNING NUTRITION GAME-CHANGER! 🔥 Think 90g of carbs per hour is the limit for your long runs? Think again. The latest science shows elite runners are pushing up to...

5 ways to train your gut to take on 120g of car...

🔥 RUNNING NUTRITION GAME-CHANGER! 🔥 Think 90g of carbs per hour is the limit for your long runs? Think again. The latest science shows elite runners are pushing up to...