News
Neil Featherby: Why HYROX is changing the way r...
Tired of chasing the same old 10k PB? 🤔 There’s a new challenge on the block that’s turning runners into all-round athletes. Running expert Neil Featherby is calling HYROX the...
Neil Featherby: Why HYROX is changing the way r...
Tired of chasing the same old 10k PB? 🤔 There’s a new challenge on the block that’s turning runners into all-round athletes. Running expert Neil Featherby is calling HYROX the...
Neil Featherby: Why HYROX is changing the way r...
Runners, here's a question for you. How strong are your legs after a tough 1k interval? Now, imagine that instead of a recovery jog, you had to face a heavy...
Neil Featherby: Why HYROX is changing the way r...
Runners, here's a question for you. How strong are your legs after a tough 1k interval? Now, imagine that instead of a recovery jog, you had to face a heavy...
Neil Featherby: Why HYROX is changing the way r...
Just when you think you've reached your running peak... you find a new one. Meet Neil Featherby, a 66-year-old running legend who decided to take on a new challenge: Hyrox,...
Neil Featherby: Why HYROX is changing the way r...
Just when you think you've reached your running peak... you find a new one. Meet Neil Featherby, a 66-year-old running legend who decided to take on a new challenge: Hyrox,...
I Tried the Norwegian Singles Run Training Meth...
Ever seen a pro workout and thought, "I'll give that a go"? 😅 The famous Norwegian 'Singles' method is a beast: a huge block of hard 3-minute intervals with TINY...
I Tried the Norwegian Singles Run Training Meth...
Ever seen a pro workout and thought, "I'll give that a go"? 😅 The famous Norwegian 'Singles' method is a beast: a huge block of hard 3-minute intervals with TINY...
The world’s fastest marathon runners – and thei...
Mind-blowing. 🤯 The marathon world records have been completely SHATTERED by two incredible athletes. 🏃♂️ **Kelvin Kiptum:** A stunning 2:00:35 at the Chicago Marathon. 🏃♀️ **Tigst Assefa:** A jaw-dropping 2:11:53...
The world’s fastest marathon runners – and thei...
Mind-blowing. 🤯 The marathon world records have been completely SHATTERED by two incredible athletes. 🏃♂️ **Kelvin Kiptum:** A stunning 2:00:35 at the Chicago Marathon. 🏃♀️ **Tigst Assefa:** A jaw-dropping 2:11:53...
Does running increase muscle mass? This is what...
Ever find yourself wondering if all those miles are actually building muscle? 🤔 It's a common question in the running community, and the answer is YES... but it's not the...
Does running increase muscle mass? This is what...
Ever find yourself wondering if all those miles are actually building muscle? 🤔 It's a common question in the running community, and the answer is YES... but it's not the...