Your first marathon training plan

Thinking about a marathon? 🏅 It's a huge goal, but what if we told you it doesn't have to take over your entire life? We were inspired by a brilliant beginner's plan from Women's Running UK that makes conquering 26.2 miles feel totally achievable. The secret? It’s built around just THREE runs a week! Their golden rule is that your weekly long run should be SLOW. We're talking a comfortable, *conversational* pace. It’s all about building endurance and enjoying the journey, not chasing a time. It proves that you can train for a marathon and still have a life. What's the one race you're dreaming of taking on? Let us know in the comments! Credit to @Womensrunninguk for the fantastic advice! #MarathonTraining #FirstMarathon #BeginnerRunner #WhyRun #UKRunning #RunningTips #SocialRunning #26point2