They Gave Birth—Then Started Training for the Olympics. Here's How They Did It.
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From a C-section to the Olympic start line in just 5 months. 🤯
This isn't a "bounce back" story. It's a masterclass in the "rebuild."
When four-time Olympian Faye Gulini started her postpartum comeback, it wasn't with intense workouts. It was with walking. She had to patiently rebuild her core from the ground up before she could even think about performing at an elite level.
It’s a powerful reminder for any runner coming back from injury, a break, or childbirth. True strength isn't always about pushing harder; it's about the patience to build a new, stronger foundation. Honour the process.
What's the biggest comeback you're proud of? 👇
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