The best winter running kit to survive marathon training in freezing weather
Share
Is the winter chill testing your marathon training motivation? 🥶
Don't just reach for your thickest jumper! The secret to conquering cold-weather runs is smart layering, and it all starts with your base.
A quality, moisture-wicking top is your first line of defence. It pulls sweat away from your skin, keeping you dry and preventing that dreaded chill when you stop or the wind picks up. It's the most important layer for staying comfortable and consistent with your training.
Another non-negotiable for these dark mornings and evenings? Be seen! Bright, reflective gear is essential for staying safe out on the roads.
What's your go-to piece of winter kit you can't run without? Let us know below! 👇
#WinterRunning #RunningTips #MarathonTraining #UKRunners #RunningGear #ColdWeatherRunning #RunHappy