She's 52. He's 48. They train for marathons through rain, shine and injuries. Now these 'running freaks' ask: Are we doing this right?

Ever feel like your running has become more of a chore than a choice? 🏃‍♀️ A great article highlighted a marathon-running couple who were hitting all their goals but losing all the joy. They were stuck on the "hedonic treadmill"—the constant chase for the next PB, leaving them feeling empty even when they succeeded. It’s a powerful reminder to reconnect with your original 'why'. It's not always about the time on the watch; it's about the feeling of freedom, the stress relief, or the simple pleasure of moving your body. Sometimes, the best thing you can do for your running is to leave the watch at home and just enjoy the moment. So, what's YOUR why? What keeps you lacing up your trainers? 👇 #WhyRun #RunningMotivation #RunForFun #UKRunning #RunnerLife #RunningCommunity #MentalHealth