Pack Mentality or Lone Wolf? How to Determine Which Marathon Training Style Is Right for You

Ever feel like marathon training plans are written for superhuman robots? 🤖 The truth is, there's no 'one-size-fits-all' plan. The best approach is the one that fits *your* life and *your* goals. So, which runner are you? 🏃‍♀️ **The 'Just Finish Strong' Runner:** First-timer or injury-prone? The Run-Walk-Run method (like Galloway's) is a game-changer. It makes the distance feel less daunting and is kinder on your body. 🎯 **The 'PR Chaser':** Got a specific time in your sights? A more intense, higher-mileage plan (like the Hanson Method) focuses on cumulative fatigue to get you race-day tough and ready to smash that goal. The secret ingredient is always consistency. The perfect training plan is simply the one you can stick with! What's your go-to training style? Let us know in the comments! 👇 #MarathonTraining #UKRunning #RunningTips #FirstMarathon #RunHappy #WhyRun