Neil Featherby: Why HYROX is changing the way runners train

Runners, here's a question for you. How strong are your legs after a tough 1k interval? Now, imagine that instead of a recovery jog, you had to face a heavy sled push, burpee broad jumps, or wall balls... and then immediately run another 1k. And repeat that EIGHT times. That’s the brutal reality of **Hyrox**, the global fitness race that Norfolk running legend Neil Featherby calls the "ultimate test of all-round fitness." The real challenge? He calls it "compromised running"—forcing your legs to perform when they’re already screaming from the last workout. It’s a true test of whether you're just a runner, or a complete hybrid athlete. Could your running legs handle it? Dive into the full story here: [Link to article] #WhyRun #Hyrox #RunningChallenge #CompromisedRunning #UKRunners #HybridAthlete #FitnessChallenge #RunningCommunity