Jamal Musiala: First running training after injury

Been sidelined with an injury? That first, gentle run back is a huge milestone! Even elite athletes like footballer Jamal Musiala are celebrating taking that first step. He's just completed his first running session after a hamstring strain, starting his own comeback journey. Every recovery is different, but the feeling of pulling on your favourite running tee for that first jog back is universal. It’s a sign that you're on the right track. What was your first comeback run like? Share your stories below! 👇 #Running #InjuryRecovery #ComebackStronger #UKRunning #RunningCommunity #WhyRun #RunnersLife #HamstringInjury