Is this dumb saying the best marathon advice?
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What's the best piece of race day advice you've ever heard?
We think this classic is hard to beat: "Run the first half with your head, the second with your heart."
🧠 The first half is all about control. Stick to your pace (even if it feels too easy!), nail your fuel strategy, and conserve that precious energy. It's a game of patience.
❤️ The second half? That's when the real race begins. When your legs scream and your mind doubts, you run with pure grit and tap into your 'why'. It's a battle of will.
It’s the ultimate blend of science and soul.
Does this strategy resonate with you? Drop your go-to race day mantra in the comments! 👇
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