I Tried the Norwegian Singles Run Training Method, It Didn’t Go to Plan

Ever seen a pro workout and thought, "I'll give that a go"? 😅 The famous Norwegian 'Singles' method is a beast: a huge block of hard 3-minute intervals with TINY 1-minute rests. The goal is to build insane endurance. The reality for most of us? It gets humbling, FAST. 🥵 Those short rests are the real killer. It’s a powerful reminder that what works for the pros is on another level! The real win isn't always crushing the workout, but learning your own limits and enjoying your own run. What's the toughest workout you've ever tried (or bailed on!)? Share your stories below! 👇 #WhyRun #Running #UKRunners #MarathonTraining #RunningCommunity #WorkoutWednesday #RunningTips #TrainSmart