How to run a sub-2 hour half marathon

Chasing that sub-2 hour half marathon? Let's break it down. 🏅 It all comes down to one magic number: **9:09 per mile (5:41/km)**. Getting there isn't just about running more, it's about running smarter. The real secret is mixing in dedicated 'Tempo Runs' at your goal pace. This is where you teach your body what 9:09/mile feels like, making it comfortable and achievable on race day. That feeling of crossing the line under 2:00 is worth every single step. What's the one tip that helped you smash a running goal? Share it below! 👇 #Sub2Half #HalfMarathonTraining #RunningTips #UKRunChat #WhyRun #RunningGoals #HalfMarathon