Essential Training to Beat Triathlon Fatigue and Crush the Run Leg

Ever feel like your legs turn to concrete mid-run? You're not alone. 😩 A secret to running stronger when you're tired isn't just pushing harder—it's running smarter. One of the best pro tips is to focus on your form. Try taking quicker, lighter steps. A higher cadence reduces the heavy impact on your legs and saves precious energy, helping you avoid that late-run fade and finish feeling powerful. It's like unlocking free speed! ⚡ What's your go-to mental cue for when a run gets tough? Share it below! 👇 #WhyRun #UKRunning #RunHappy #RunningTips #StrongFinish #RunSmart #RunningCommunity