All about Trail Running: Online education session on January 28

That moment when you see a monster hill on your route... love it or hate it? 😅 If you want to feel stronger and more confident on the inclines, we've got just the thing. Check out this brilliant, free Q&A from @scottishathletics featuring European Trail Running Champion Jacob Adkin and top coach John Ryan. They break down simple, effective techniques for conquering both uphills and downhills. It's packed with game-changing advice you can use on your very next run. Watch the full session for free on YouTube 👇 [Insert YouTube Link here] #WhyRun #UKRunning #TrailRunning #HillRunning #RunningTips #RunHappy #RunningCommunity #ScottishAthletics