5 hacks to help you to fall in love with running, from prioritising enjoyment to wearing comfy shoes

Struggling to get into running? You might be making the #1 rookie mistake. 🤯 It’s not about blistering speed or crushing miles. It's about finding the JOY in the journey. The biggest secret we learned from a great @runnersworlduk article? ❤️ SLOW DOWN. Seriously. If you can't hold a conversation, you're going too fast. The goal is to finish your run feeling good, not completely exhausted. Try a run/walk strategy and focus on how you feel, not the numbers on your watch. Remembering *why* you started is your secret weapon on tough days. Was it for mental clarity? A new challenge? To get outdoors? What's *your* "why"? Let us know in the comments! 👇 #WhyRun #BeginnerRunner #RunningTips #LearnToRun #CouchTo5K #RunningMotivation #RunHappy #UKRunners