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  • The simple training tweaks that could help you run your fastest spring marathon

    The simple training tweaks that could help you ...

    🛑 Stop chasing PBs on every run! 🛑 Want to know the real secret to getting faster and avoiding injury? It’s not what you think. It's about running SLOWER. Yep,...

    The simple training tweaks that could help you ...

    🛑 Stop chasing PBs on every run! 🛑 Want to know the real secret to getting faster and avoiding injury? It’s not what you think. It's about running SLOWER. Yep,...

  • Runner's World Club: Sub-2:00 half marathon training plan – running 5-6 times per week

    Runner's World Club: Sub-2:00 half marathon tra...

    Is a sub-3:45 marathon on your vision board for this year? 🏁 That big goal requires dedication, but more importantly, a smart plan. We’ve been looking at the 16-week Runner's...

    Runner's World Club: Sub-2:00 half marathon tra...

    Is a sub-3:45 marathon on your vision board for this year? 🏁 That big goal requires dedication, but more importantly, a smart plan. We’ve been looking at the 16-week Runner's...

  • How to run a sub-2 hour half marathon

    How to run a sub-2 hour half marathon

    Chasing that sub-2 hour half marathon? Let's break it down. 🏅 It all comes down to one magic number: **9:09 per mile (5:41/km)**. Getting there isn't just about running more,...

    How to run a sub-2 hour half marathon

    Chasing that sub-2 hour half marathon? Let's break it down. 🏅 It all comes down to one magic number: **9:09 per mile (5:41/km)**. Getting there isn't just about running more,...

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